About Us

Welcome to Raziya Sacranie Yoga. An integrated approach to Well Being for Body, Mind and Spirit.

The proliferation of yoga classes and yoga centres throughout the Western world is a tribute to yoga’s indisputable power to enliven physical well-being. Many athletic programmes from gymnastics to many sporting activities now incorporate yoga for its systematic approach to stretching muscles, tendons and joints. Fitness enthusiasts are often pleasantly surprised by how quickly the addition of yoga postures to a workout routine can improve tone and posture. Regular yoga asana (postures) helps to strengthen muscles, increase flexibility, stimulate and enhance circulation and improve posture, balance and coordination. If the practice of yoga provided only these physical benefits, it would fully justify its place in our lives. Yoga is much more than a system of physical fitness. It is an ancient science of balanced living, a path for realising full human potential. In these tumultuous times of stress, anxiety and overwork, yoga provides an anchor to a quieter domain of life, enabling people living in a modern technological world to stay connected to their natural humanity. Yoga offers the promise of remaining centred amid turbulence.

Services & Products we offer

• Massage

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