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3-1-5 Health Club

315 Health Clubs, Mannin Way, Caton Road, Lancaster, Lancashire, LA1 3PE
01524237315
3-1-5 Health Club

About Us

3-1-5 HEALTH CLUB ARE ONE OF THE MOST PREMIER GYMS IN LANCASTER.

We are committed to being more than just a gym in Lancaster. We provide our customers with a place where goals can be set and achieved. As well as being a place equipped for fitness, including the revolutionary X-Force strength training system, we are committed to the third space mentality – a place to unwind, find peace, enjoy yourself, and relish in your personal accomplishments. That’s what makes us stand out as a gym in Lancaster.


3-1-5 HEALTH CLUB IS LANCASTERÂ’S PREMIER HEALTH AND FITNESS CLUB, AND THE HOME OF X-FORCE

3-1-5 Health Club is an outstanding, award-winning fitness, leisure facility and gym in Lancaster – but we believe we’re more than a health club. For many of our customers, we’re the place they come to achieve peace, work on their personal goals and enjoy their free time. We’re their third space – and we want to be your third space, too.


We have the best fitness equipment around, including the revolutionary X-Force strength training system. Also, we offer personalised services, full access to the knowledge, support and expertise of world-class trainers, and accelerated results. We favour a results-based training Academy style, working with small groups who support and motivate one another.


Our facilities include three pools, one of which is for hydrotherapy. We offer sauna, steam and a massive class timetable boasting something for everyone.


In 2018, we introduced a fully-equipped health and wellness area. You can find beauty, physio and sports therapist services on-site in this area. Also, we have introduced premier outdoor running events, along with supporting services and retail options, courtesy of our new resident partners OMM.


Our goal is to provide a private club feel at an affordable price.


Our ample car park has over 280 spaces and the free parking is just 7-10 minutes away for most of Lancaster. So why not try the clubÂ’s ambience for yourself?


We round off our services with the inclusive Stingray Swim School, squash courts, table tennis facilities and a chance to unwind, when you need it, in our licenced café and large wi-fi lounge. We truly believe we’re everyone’s third space – to relax, rejuvenate and revitalise.

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Our Opening Times / Hours

Monday 6.00AM - 5.00PM
Tuesday 6.00AM - 11.00PM
Wednesday 6.00AM - 1.00PM
Thursday 6.00AM - 3.00PM
Friday 6.00AM - 8.00PM
Saturday 8.00AM - 7.00PM
Sunday 8.00AM - 10.00PM

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