Onsite and online, we provide staff wellbeing programmes for all types of organisation, large or small, from tech start ups to Amazon, from accountants to software developers. Based around the scientifically proven benefits of yoga and meditation exercises, sessions are accessible to everyone regardless of age, experience or ability. The focus is on mental clarity and resilience, more than physical prowess. To reduce stress, be more creative and perform better.
Monday | 9.00AM - 9.00PM |
Tuesday | 7.00AM - 7.00PM |
Wednesday | 7.00AM - 7.00PM |
Thursday | 8.00AM - 8.00PM |
Friday | 3.00AM - 3.00PM |
Saturday | 7.00AM - 7.00PM |
Sunday | 1.00AM - 1.00PM |
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