About Us

Advanced EFT Practitioner in Cardiff serving surrounding areas including:

Newport
Caerphilly
Pontypridd
Barry
Bridgend
Merthyr Tydfil

EFT (Emotional Freedom Techniques) tapping is a psychological acupressure method that involves tapping on specific points on the body while focusing on a particular issue or emotion. The technique combines cognitive therapy with physical tapping to help release emotional distress and promote healing.

Main Issues EFT Can Help With:
Anxiety and Stress: Reduces feelings of anxiety and helps manage stress levels.
Depression: Can alleviate symptoms of depression by addressing underlying emotional issues.
Trauma and PTSD: Assists in processing traumatic memories and reducing their emotional impact.
Phobias: Helps individuals confront and lessen their fears.
Chronic Pain: Can aid in pain management by addressing emotional triggers.
Weight Loss: Supports emotional eating habits and promotes healthier choices.
Self-Esteem Issues: Enhances self-acceptance and confidence.

Contact me today to book a FREE discovery call?

https://eftcardiff.co.uk/work-with-me/

Services & Products we offer

• Nutritional therapy
• Nutritionist
• Nutrition coaching
• Nutrition consultations
• Weight loss

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