Jazzercise classes to try:
Dance Mixx: Boost your mood—and muscle tone—with this class that’s as energizing as it is calorie torching. With contemporary, pulse-pounding music combined with body-blasting moves, you won’t be able to refrain from simply wanting to just get out there and dance your cares—and calories—away!
Strike: For those who have been feeling s-t-r-e-s-s-e-d this season (last minute shopping and those guests), come jab, hook, sidekick, and uppercut your tension away with this max impact kickboxing class that comes with a major muscle blast. Blowing off steam and around 800 calories in one class? We say yes!
Interval: Too much holiday fun have you feeling a little like Santa? Then this no-nonsense, max intensity class that combines circuit-based cardio with strength training and no breaks in between is just what you need to get back on track. Melt away holiday guilt—and pounds—while rebooting your metabolism!
Whether next week or next year, weÂ’ll see you all on the dance floor!
Monday | Closed |
Tuesday | Closed |
Wednesday | 11.00AM - 11.00PM |
Thursday | Closed |
Friday | 5.00AM - 5.00PM |
Saturday | Closed |
Sunday | Closed |
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